Prenatal / Pregnancy Yoga
You are here » Home » Prenatal/Pregnancy Yoga

Prenatal/Pregnancy Yoga is a gentle form of yoga which takes into account the changing needs of a woman’s body while she is pregnant. Yoga during pregnancy assists and strengthens the muscles and joints as they change with the influx of pregnancy hormones. Muscles and joints become more flexible during pregnancy but also more prone to injury.

Benefits of Prenatal Yoga

  • To maintain correct posture
  • Can help relieve some of those pregnancy aches and pains
  • It is a best exercise for expectant mothers
  • Promote and develop good breathing habits, which can help immensely during childbirth

Corporate Yoga in India

Yoga programs for corporates works as stress buster and relieve them from tension to maintain healthy lifestyle.

Yoga Teacher Training Courses

Yoga Alliance Certified RYS 200, 300 & 500 hour yoga teacher training programs and yoga instructor courses in India for various Yoga Styles

Yoga Retreats

Recharge your Mind, Body and Soul with Yoga Retreats Programs, Experience one or two weeks of yoga retreats in India with other complimentary programs

Copyright © 2014,Divine Stores Limited, All right reserved.

May I Help You